Meet The Coaches

This is your Team Member description. Use this space to write a brief description of this person’s role and responsibilities, or add a short bio.

This is your Team Member description. Use this space to write a brief description of this person’s role and responsibilities, or add a short bio.

I love coaching the athletes at CFG because the box covers a really broad range of abilities, ages and motivations.

I don’t know how to say this right, but there’s something really special about helping people who are in their 40’s/50’s(+) who have put themselves completely out their comfort zone to learn something brand new. It’s like going back to school again, having to accept that you are a beginner and committing to the journey to learn (apart from they choose to turn up each day instead of being legally required to do so). Dunno why but there’s just something about that trust that they put in you that makes me feel warm and fuzzy inside 😁😁

Been coaching for 8 months & love seeing people making the progress & learning new skills that they’ve been working towards for a block 👌

I’m a CrossFit Level 1 Trainer, Level 3 in Personal Training, Level 2 in group exercise and fitness instructing, as well as qualified in spin, kettle bell classes, suspension fitness (TRX) and aqua aerobics. I started coaching in 2015. I love CFG because of the welcoming, friendly and supportive community. 🩷🫶🏼

Enjoy coaching CrossFit so much as it’s so rewarding to see the same faces coming back each week getting stronger and fitter and hitting their goals.