THESE ARE OUR BEGINNERS CLASSES. YOU WILL BE INTRODUCED TO THE FOUNDATIONAL CROSSFIT MOVEMENTS, AND TERMINOLOGY. MAKING SURE YOU MOVE SAFELY AND FEEL CONFIDENT HEADING INTO OUR GROUP CLASSES
WITH OUR CONSIDERED AND STRUCTURED TRAINING PROGRAMME, SUPPORTIVE COACHES, COMMUNITY, AND FUN ATMOSPHERE, YOU’LL BE MADE TO FEEL AT HOME, STRAIGHT AWAY.